Uptown Gentlefriends Social Media

Facebook: facebook.com/UGF5k/
Instagram: @UptownGentlefriends
Threads: @uptowngentlefriends
Bluesky: @gentlefriends
X: @U_Gentlefriends
Strava: strava.com/clubs/gentlefriends
Garmin: connect.garmin.com/modern/group/1347764

Event Calendar

Automatically updated Google calendar with events, group runs, and workouts.

https://calendar.google.com/calendar/u/0?cid=c3RhcnRyYXZyQGdtYWlsLmNvbQ

https://calendar.google.com/calendar/ical/startravr%40gmail.com/public/basic.ics

Uptown Gentlefriends Ultimate Workout Playlist

A lively playlist featuring nearly 40 songs from various 80's sports films, iconic montages, and more!

Apple Music streaming
Spotify streaming

Playlist: HERE
Download and/or play individual tracks: HERE
Download the entire playlist: HERE (ZIP format, 234MB)

Uptown Gentlefriends Private Facebook Group

A gathering spot for Gentlefriends to converse, exchange advice, share links, and coordinate group fun runs along with daily or weekly workouts.

Uptown Gentlefriends Private Facebook Group